Khalsa Wellness
A space for people to reconnect with themselves through trauma-informed healing, subconscious work, and nervous system support.
Our Services
Personal Life Coaching
Divorce Healing & Empowerment Coaching
Anxiety & Self Esteem Coaching
Own Your Power Through Hynotherapy
Past Life Regression
Empowerment Through Fitness
Every person’s journey is unique, and each session is designed to meet you exactly where you are, with compassion, understanding, and respect for the path you’ve already walked.
Every session is supported by the Divine - God, Source, Spirit.
In the fast-paced and demanding world we live in, many people find themselves juggling countless roles and responsibilities, leaving little time for self-reflection and personal growth.
The pursuit of a balanced life can feel out of reach when the waves of anxiety rise too high, when self-esteem falters, and when the echoes of past experiences continue to shape the present. Recognizing these challenges, I specialize in supporting individuals through Life Coaching and Hypnotherapy; guiding them toward healing, clarity, and empowerment.
My approach is deeply rooted in both lived experience and professional expertise. I hold a Bachelor’s Degree in Psychology from the University of California, San Diego (1999) and a Master’s Degree in Social Work from California State University, Sacramento (2004). My path also includes fourteen years of service with the Alameda County Sheriff’s Office, where I graduated from the Regional Training Center as a Deputy Sheriff in 2005 and served across multiple divisions; including jails, courts, investigations, and undercover operations.
Those years taught me discipline, resilience, and the complexities of the human spirit. They also revealed the emotional, mental, and spiritual toll that strength can take when it’s worn like armor. That understanding led me to this next chapter, helping people reconnect to their inner peace, reclaim their confidence, and live in alignment with their true selves.
I am a Clinically Certified Hypnotherapist (2020) and hold a Pupil Personnel Services Credential (2023), qualifications that allow me to integrate therapeutic insight with compassionate guidance in every session. My work is grounded in the belief that transformation happens when we honor both our inner world and our lived experience.
Every session is supported by the Divine - God, Source, Spirit, whatever name resonates with you. By connecting with this higher power, we access the deeper wisdom that guides healing, growth, and transformation.
I see myself as a guide. Someone who has walked through challenges and developed a deep respect for the strength of the human spirit. My purpose is to support you in unlocking your power, reclaiming your confidence, and creating the life you desire, with compassion, clarity, and the belief that meaningful change is always possible.
